A permanent reminder of pregnancy for around 80% of women is stretch marks. These marks appear along the skin as red or dark lines. When the skin expands and stretches beyond its limit rapidly is when stretch marks occur. Tiny rips appear in the supporting layers of skin. During pregnancy you might expect to see stretch marks on the abdomen, breasts, thighs or buttocks.

Whether you get stretch marks or not during pregnancy depends on several factors. Heredity is the first factor. If your mother got stretch marks during your pregnancy you too are more likely to get them. The second factor is ethnicity. Skin with more melanin is less prone to getting stretch marks. The appearance of stretch marks is also affected by how much water you consume during pregnancy. Hydration is an important key to minimising your chances of getting stretch marks.

The Ultimate Cure for Stretch Marks is Prevention

The first thing to remember in treating your stretch marks is to take care during pregnancy. Drink lots of water to keep your body well hydrated. This will increase the skins elasticity and prevent the appearance of stretch marks. Also apply large amounts of rich moisturizing cream on your abdomen, breasts and thighs to saturates your skin with moisture.

Cocoa butter is another ingredient tip among pregnant women for stretch mark cream. The regular use of some of the stretch mark creams on the market may help with prevention also. It is recommended to eat a balanced nutritious diet so as not to put on to much weight. This is because rapid and uncontrollable weight gain is a primary cause of stretch marks. A balanced diet is also important so that you get sufficient Vitamin A, E and C, which will help to maintain suppleness of your skin. Follow a regular exercise routine to help maintain your weight also.

Among the alternate solutions is applying of specially formulated creams for stretch marks. Cocoa butter, wheat germ oil and lanolin are some of the active ingredients these products could contain. They contribute to healing stretch marks by rebuilding the structure of your skin. Using concealing or camouflaging makeup on the affected areas will also help to reduce the visibility of the scars of stretch marks.

Laser therapy is another permanent solutions to come about in recent times. This simple procedure and requires little or no recovery time. But however, it is an expensive option. A further option is blue light therepy. Gel and light are used in this method to treat stretch marks. You could also consider plastic surgery for a permanent removal of your stretch marks.

A newer treatment is the utilization of chemical compounds called retinoids, specifically, retinaldehyde, tretinoin or isotretinoin. They have been shown to yield good results under the appropriate medical supervision. Do some research to find out what is best for your pregnant skin care and to cure and prevent stretch marks.

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